How to: Bounce back after Thanksgiving dinner
The leftovers are filling the fridge and people are starting to awake from their food induced coma. My friends, Thanksgiving has come and gone and we are left with the … Continued
The leftovers are filling the fridge and people are starting to awake from their food induced coma. My friends, Thanksgiving has come and gone and we are left with the … Continued
Wicked witches, green goblins and pumpkins are going to invade neighborhood streets starting next week. Halloween is here and the laughter of children scurrying up to the house to fill … Continued
As I have mentioned before, I spend a lot of time working with senior citizens. They come in all different shapes and sizes, backgrounds, health and lucidness. I often joke … Continued
My health insurance re-enrollment period began today. So after a year of not having to worry about any details of my insurance, and now it is back to making decisions. … Continued
Dieting. The dreaded word is dreaded by women and feared by their husbands. It seems as if almost every person has experienced some sort of ‘dieting’ experience at one point … Continued