Holiday eating: how you can survive

Holiday feasts are coming on strong, kicking off with Halloween. (What? You never had a huge pre-trick or treating meal?) While Halloween might mark the beginning of a winter of … Continued

Tips for surviving Halloween

Wicked witches, green goblins and pumpkins are going to invade neighborhood streets starting next week. Halloween is here and the laughter of children scurrying up to the house to fill … Continued

Trick or Candy Liability Waiver

Halloween is here. You have the pumpkins carved, the candy purchased and your costumes made. But don’t even think about forgetting this year’s Halloween must have: candy liability waiver. Yes, … Continued

Vitamins: the ins and outs

It seems like every time you visit the doctor you are told to take another pill. After so many visits you are downing pills left and right. After not feeling … Continued

Debunking diet myths

Dieting is on everyone’s mind. Sure, we might all slip a bit during the holidays, but that nagging feeling of what we ‘should’ be doing versus what we want to … Continued

The MonstER: Godzilla Breath (Episode 6)

[youtube width=”550″ height=”550″]http://www.youtube.com/watch?v=kS2fIAi5Bjc[/youtube] How to Treat Bad Breath Bad breath, a medical condition known as halitosis, is an unfortunate problem that many people live with. Severe cases of halitosis can … Continued

Banish the bloat

Admit it. We have all been there. You ate your favorite food and hours later you are unbuttoning your pants to expel the pressure on your stomach. You feel like … Continued