Live Healthy As You Age: Part 1

Many women, like my fabulous mother, have had turned ‘30’ more than 20 times. Every year their age stays the same, or at least so they say.  Aging. That is the … Continued

Oral hygiene linked to heart health

Dental health is often overlooked as part of preventive healthcare, but good dental health has a proven relationship to good physical health. In fact, people with healthy teeth and gums … Continued

Beat the winter blues

Winter. Just when we thought it was over, Jack Frost pulled a fast one on us. If you have been watching the news, you know that more than a third … Continued

Find a job: Get your insurance

The easiest way to find affordable health insurance is usually through a group policy provided by an employer. People who had health insurance with a previous employer can usually keep … Continued

How to survive with a low income

If you have not been living under a rock, then you know that the economy has been in trouble. Jobs have been routinely slashed, budgets cut and most people are … Continued

What to do when you get sick

So you tried to wash your hands frequently, and you eat healthy and exercise, and you even get 8 hours of sleep every night. And somehow you still got sick. … Continued

Avoid the common cold

As one who is recovering from a nasty, post winter cold, I have been racking my brain for the best way to avoid feeling at all like I have this … Continued